Read Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! By Susan Carrell

Read Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! By Susan Carrell

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Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good!-Susan Carrell

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Ebook About
Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplainIncludes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Book Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! Review :



A disappointment. First of all if you are a religious person, its anti-religious. The author seems to advocate that we can negotiate our religion in order to relieve our guilt. Part of her claim is 'wouldn't G-d understand a need to transgress his laws'. Plus, too many examples of couples having affairs. It seems her main topic is infidelity. Second, even though she lays down two types of guilty, healthy and non-healthy its very unclear the distinction between them. I have to admit that i couldn't finish the book, but she seems to assume from early on that we understand her distinction. I am a big self-help book reader and found this one unclear.
This is one of the best books I've ever read. I learned that what I thought was depression and anxiety was really the GUILT I had refused to admit or look at. I love the way the information and chapters are set up; the writing seemed to flow effortlessly at an easy to understand pace--although I took several breaks to jot down my new insights and emerging memories. This book is the perfect read for the consummate CARETAKER who finds caretaking a deep part of his or her nature, but wants to know how to balance it with self-care and living one's own life. The metaphoric stories are priceless and can change your ideas about what a "good person" really is. I recommend this book highly--it changed my life.

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